Benching 100 lbs (45 kg) may not be an accomplishment for some guys. At 44 years old and having been obese not too long ago, I am just thankful to be fit again. Praise the Lord! Keeping the weight off has not been easy. Skipping Sunday, I typically work out 5-6 times per week. My …
Matthew Karchner | Author | Speaker
The Church: We Shoot Our Wounded
Matthew Karchner | Author | Speaker 